Meditation Minute

Meditation Minute: Our FREE Flagship Program

Waking to a mind like a stormy sea? Imagine finding a sun-dappled island just for you, where you can close your eyes and breathe in peace. Meditation Minute is your daily raft to this oasis, offering amazing escapes infused with calm and clarity. Early each morning, you'll receive an email that includes your short-yet-potent meditation for the day. We recommend reading it as you prepare for your morning so you'll be able to ruminate on its meaning throughout the day. You'll be surprised at how these short meditations become your morning sanctuary. Sign up to begin Meditation Minute today. It's absolutely free!